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Everkinetic Logo. Type. isolation · compound · isometric. Primary Muscles. shoulders · trapezius · middle back · chest · triceps · neck flexors · neck extensors . Equipment: body. Supermans. This is an excellent exercise and a stretch for. Air Bike. This exercise works your abs by raising your arms to meet your legs.
Exercise Type: compound. Bench Press. This is an exercise for the chest. Bench Press Dumbbell. This is an exercise for chest, triceps and shoulder . Equipment: exercise band. Incline Bench Press with Bands. This is an exercise.
Side Plank. This is an exercise for core strengthening. Steps. Lay on one side. GitHub is where people build software. More than 27 million people use GitHub to discover, fork, and contribute to over 80 million projects. destructionparty.com Modifications of Everkinetic exercises database. Modifications: Background removed, resized and exported to PNG format. Description. If you have a fitness related blog, then Everkinetic is what you're looking for. It gives you access to Everkinetic's growing database of exercise. The latest Tweets from Everkinetic (@everkinetic). Free exercise illustration database. South Africa.